Description

TKO Strength FID Bench – 824FID

TKO’s FID Bench, ideal for home, vertical markets, and commercial use, adjusts to accommodate your workout preferences and features a new easy handle design and rear transport wheels for easy mobility.

Features

• Incline adjustment 0º – 80º, Decline adjustment -10º
• Seat incline + 10º for 90º angle
• Wider profile for increased stability
• New easy handle design and rear transport wheels for mobility
• Ideal for home, vertical markets and commercial use
• Solid 11 gauge steel sure to last a life time
• Rubber feet to protect floors
• Size: 53″ L x 24″ W x 18″ H

Specifications

• Dimensions: 53″ x 25″ x 18″ (135cm x 64cm x 46cm)
• Product Weight: 76 lbs. (35kg)
• Frame: Graphite or Black
• Upholstery: Black
• Warranty: Frame = 10 years, Parts = 1 year, Upholstery = 6 months

Download 

• Instruction Manual 
• Sell Sheet 

What Our Experts Think

The TKO Strength FID Bench (824FID) is a versatile, commercial-grade adjustable bench designed for a wide range of strength training exercises. Here’s why it stands out:

• Fully Adjustable Design: Offers Flat, Incline, and Decline (FID) positions for maximum workout variety.
• Heavy-Duty Steel Frame: Built for stability and durability, supporting heavy lifts with ease.
• Thick, High-Density Padding: Provides superior comfort and support during intense workouts.
• Transport Wheels & Handle: Ensures easy mobility for quick gym setup and storage.
• Ideal for Dumbbell & Barbell Training: Perfect for presses, flys, core work, and more.

Q&A

Q: What is the TKO Strength FID Bench – 824FID?
A: The TKO 824FID is a versatile Flat, Incline, and Decline (FID) bench designed for strength training, allowing users to perform a variety of exercises at different angles.

Q: What exercises can be performed with this bench?
A: Users can perform bench presses, dumbbell exercises, core workouts, and more with adjustable backrest positions.

Q: Is this bench suitable for commercial gyms?
A: Yes, its heavy-duty steel construction and comfortable padding make it ideal for commercial and home gyms.

Q: Does it offer multiple adjustable positions?
A: Yes, it adjusts to flat, incline, and decline positions for versatile training options.

Q: Why choose the TKO Strength FID Bench – 824FID?
A: It provides a stable, durable, and adjustable platform for strength training, making it a great addition to any fitness setup.

Maintenance Tips

• Inspect and Tighten Bolts: Regularly check and secure all fasteners to maintain bench stability.
• Lubricate Adjustment Mechanisms: Apply a silicone-based lubricant to hinges and adjustment points for smooth transitions.
• Clean Upholstery & Padding: Wipe down with a mild disinfectant to prevent wear, cracking, and odor buildup.
• Check Frame for Damage: Inspect for rust, chipped paint, or structural issues, addressing them promptly.
• Ensure Proper Angle Adjustments: Confirm that the backrest and seat lock securely into place.
• Monitor Weight Capacity: Follow manufacturer recommendations to prevent excessive strain on the bench.
• Keep Floor Area Clear: Maintain a clutter-free space around the bench for safe use.
• Store in a Dry Environment: Avoid moisture exposure to prevent rust and prolong durability.