Description
TKO Strength Glute Ham Developer – 760GHD
Features
- Easy adjustment to 8 positions for a proper fit
- 2×3 11 gauge square tubing
- Triangular base design
- Split pad design
- Band pegs
- Hydraulic assist vertical foot rest adjustment
- Integrated wheels for easy transportation
- Rubber feet
Specifications
Frame – Matte Black
Upholstery – Black
Dimensions: 62 1/2” L x 38 1/2” W x 58” H
Weight: 242 lbs
Downloads
What Our Experts Think
The TKO Strength Glute Ham Developer (760GHD) is a must-have for serious athletes and strength training enthusiasts looking to build strong glutes, hamstrings, and core stability. Here’s why it stands out:
- Heavy-Duty Steel Construction: Built for maximum durability and stability, even under intense training sessions.
- Adjustable Footplate & Pad Positioning: Ensures a custom fit for users of all sizes, optimizing comfort and performance.
- Ergonomic Padding: Provides superior support while reducing pressure on the knees and lower back.
- Multi-Function Training: Perfect for glute ham raises, back extensions, and core work, making it a versatile lower-body strength tool.
- Compact & Stable Design: Ideal for commercial gyms, strength training facilities, and serious home gyms.
Q&A
Q: What is the TKO Strength Glute Ham Developer – 760GHD?
A: The TKO 760GHD is a commercial-grade Glute Ham Developer (GHD) designed for strengthening the posterior chain, including glutes, hamstrings, and lower back.
Q: What exercises can be performed with this machine?
A: Users can perform glute-ham raises, back extensions, sit-ups, and other core and posterior chain exercises.
Q: Is this suitable for commercial gyms?
A: Yes, its durable construction makes it ideal for fitness centers, athletic training facilities, and serious home gyms.
Q: Does it offer adjustability?
A: Yes, it features an adjustable footplate and thigh pad to accommodate users of different sizes.
Q: Why choose the TKO Strength Glute Ham Developer – 760GHD?
A: It provides a stable, effective, and versatile platform for lower body and core strength training, making it a great addition to any gym.
Maintenance Tips
- Inspect and Tighten Bolts: Regularly check and secure all fasteners to ensure stability and prevent loosening.
- Lubricate Moving Parts: Apply a light silicone-based lubricant to adjustment mechanisms for smooth operation.
- Check Padding & Upholstery: Wipe down with a mild cleaner and inspect for cracks, tears, or excessive wear, replacing if necessary.
- Test Adjustability: Ensure footplate, rollers, and other adjustable parts lock securely in place.
- Monitor Frame for Wear: Inspect for any signs of rust or chipped paint and touch up as needed.
- Keep Floor Area Clean: Maintain a clutter-free space to prevent tripping hazards and ensure safe usage.
- Ensure Proper Weight Use: Follow manufacturer recommendations for weight capacity and user adjustments.
Reviews
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